Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, April 12, 2017
Time: 20:01
Distance: 4.31 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 103 Avg / 243 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

4.01 mi in 17:50
0.30 mi in 2:11