Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, April 12, 2017
Time: 36:23
Distance: 10.00 Miles
Laps: 2.0
Calories: 413
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 165 Avg / 359 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

5.00 mi in 16:40
5.00 mi in 19:43