Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: charlotte hosey
Team: Refugio County Memorial Hospital (Refugio, TX)
Date: Wednesday, April 12, 2017
Time: 31:23
Distance: 4.55 Miles
Laps: 4.6
Calories: 121
Speed (MPH): 8.7 Avg / 13.4 Max
Power (Watts): 40 Avg / 79 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

1.00 mi in 7:48
1.00 mi in 7:19
1.00 mi in 6:12
1.00 mi in 5:37
0.55 mi in 4:27

Goal

30 Minutes