Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Russell
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, April 12, 2017
Time: 21:02
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 15.2 Avg / 26.2 Max
Power (Watts): 140 Avg / 396 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 114 Avg / 132 Max

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