City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gavin Jones
Team: Crystal Palace (Birmingham, AL)
Date: Wednesday, April 12, 2017
Time: 29:19
Distance: 5.74 Miles
Laps: 1.3
Calories: 288
Speed (MPH): 11.7 Avg / 32.7 Max
Power (Watts): 139 Avg / 385 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

4.53 mi in 22:34
1.21 mi in 6:45

Goal

40 Minutes