Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, April 12, 2017
Time: 40:45
Distance: 11.04 Miles
Laps: 2.2
Calories: 415
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 145 Avg / 339 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 122 Avg / 175 Max

Laps

5.00 mi in 17:35
5.00 mi in 18:58
1.04 mi in 4:12