Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: D Fox
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, April 12, 2017
Time: 23:23
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 17.8 Avg / 22.5 Max
Power (Watts): 183 Avg / 385 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 157 Avg / 182 Max

Ghost

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