Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Robbins
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, April 12, 2017
Time: 25:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 14.2 Avg / 18.9 Max
Power (Watts): 96 Avg / 188 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:20
1.00 mi in 4:53

Goal

20 Minutes