Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Thursday, April 13, 2017
Time: 29:44
Distance: 8.84 Miles
Laps: 2.0
Calories: 326
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 158 Avg / 328 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

4.42 mi in 14:01
4.42 mi in 15:43

Goal

30 Minutes