Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sanders McCandless
Team: The Adirondack Club (Franklin, MA)
Date: Thursday, April 13, 2017
Time: 25:06
Distance: 5.58 Miles
Laps: 1.4
Calories: 194
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 105 Avg / 261 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

4.01 mi in 17:36
1.57 mi in 7:30

Goal

5 Minutes