Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, April 13, 2017
Time: 45:12
Distance: 12.02 Miles
Laps: 2.0
Calories: 483
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 154 Avg / 348 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

6.01 mi in 22:30
6.01 mi in 22:42