Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tania Lawrence
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, April 13, 2017
Time: 23:30
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 13.7 Avg / 21.7 Max
Power (Watts): 123 Avg / 321 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 155 Avg / 171 Max

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