Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Fernandez
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, April 13, 2017
Time: 31:06
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.4 Avg / 25.2 Max
Power (Watts): 112 Avg / 310 Max
Cadence (RPM): 61 Avg / 107 Max
Heartrate (BPM): 153 Avg / 178 Max

Goal

300 Calories

Personal Best

Personal Best Personal Best

Ghost

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