Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, April 13, 2017
Time: 36:07
Distance: 10.48 Miles
Laps: 2.1
Calories: 446
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 181 Avg / 397 Max
Cadence (RPM): 58 Avg / 108 Max
Heartrate (BPM): 130 Avg / 142 Max

Laps

5.00 mi in 16:20
5.00 mi in 17:16
0.48 mi in 2:31