Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin McNamara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 13, 2017
Time: 31:57
Distance: 7.49 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.1 Avg / 29.6 Max
Power (Watts): 120 Avg / 405 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 174 Avg / 191 Max

Laps

6.98 mi in 27:08
0.51 mi in 4:49

Goal

30 Minutes