Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 13, 2017
Time: 11:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 15.3 Avg / 26.1 Max
Power (Watts): 151 Avg / 415 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

1.00 mi in 5:00
1.00 mi in 2:52
1.00 mi in 3:56