Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cynthia Melton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 13, 2017
Time: 30:06
Distance: 7.47 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 14.9 Avg / 23.7 Max
Power (Watts): 139 Avg / 313 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

6.98 mi in 27:38
0.49 mi in 2:28

Personal Best

Personal Best Personal Best