Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Hager
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, April 13, 2017
Time: 21:20
Distance: 5.14 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 112 Avg / 144 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

4.42 mi in 17:56
0.72 mi in 3:24

Personal Best

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