Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Rhoads
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, April 13, 2017
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 122 Avg / 250 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 155 Avg / 167 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.