Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, April 14, 2017
Time: 47:40
Distance: 11.25 Miles
Laps: 2.3
Calories: 345
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 97 Avg / 360 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

5.00 mi in 21:17
5.00 mi in 21:19
1.25 mi in 5:04