Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Redlich
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, April 14, 2017
Time: 30:10
Distance: 6.92 Miles
Laps: 1.4
Calories: 211
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 93 Avg / 234 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

5.00 mi in 22:00
1.92 mi in 8:10

Goal

30 Minutes