Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K 9
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, April 14, 2017
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 184 Avg / 328 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 135 Avg / 158 Max

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