Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ED zynski
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Friday, April 14, 2017
Time: 20:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 102 Avg / 307 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 3:33
1.00 mi in 4:03