Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nelson Abanto
Team: Ocean Reef (Key Largo, FL)
Date: Friday, April 14, 2017
Time: 4:39
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 18.9 Avg / 23.5 Max
Power (Watts): 210 Avg / 364 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 125 Avg / 200 Max

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