Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, April 14, 2017
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.6 Avg / 26.7 Max
Power (Watts): 203 Avg / 573 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.