Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Catherine Thissell (Acton, MA)
Date: Saturday, April 15, 2017
Time: 31:08
Distance: 9.16 Miles
Laps: 2.1
Calories: 372
Speed (MPH): 17.7 Avg / 21.4 Max
Power (Watts): 175 Avg / 250 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.42 mi in 14:28
4.42 mi in 14:40
0.32 mi in 2:00