Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rick King
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, April 15, 2017
Time: 24:02
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 18.0 Avg / 30.1 Max
Power (Watts): 208 Avg / 571 Max
Cadence (RPM): 68 Avg / 116 Max
Heartrate (BPM): 141 Avg / 174 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.