Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: V Long
Team: Anytime Fitness - Whitecourt (Whitecourt, Canada)
Date: Saturday, April 15, 2017
Time: 22:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 123 Avg / 197 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 4:08

Goal

20 Minutes