Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 17, 2017
Time: 31:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 264
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 117 Avg / 218 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:19
1.00 mi in 3:29
1.00 mi in 3:41
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:51
1.00 mi in 3:56