Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Arney
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, April 17, 2017
Time: 16:22
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 123 Avg / 291 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 119 Avg / 131 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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