Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Monday, April 17, 2017
Time: 30:06
Distance: 9.27 Miles
Laps: 1.5
Calories: 403
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 198 Avg / 357 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

6.33 mi in 20:10
2.94 mi in 9:56

Goal

30 Minutes