Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ransom Baldwin
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, April 17, 2017
Time: 17:29
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 18.4 Avg / 28.8 Max
Power (Watts): 198 Avg / 478 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 150 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.