Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Grywalski
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Monday, April 17, 2017
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.5 Avg / 27.4 Max
Power (Watts): 209 Avg / 422 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 169 Avg / 176 Max

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