Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Robinson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Monday, April 17, 2017
Time: 23:12
Distance: 7.22 Miles
Completed:
Calories: 362
Speed (MPH): 18.6 Avg / 29.4 Max
Power (Watts): 236 Avg / 493 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 143 Avg / 188 Max

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