Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Masterson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Monday, April 17, 2017
Time: 19:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 12.1 Avg / 20.4 Max
Power (Watts): 71 Avg / 210 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 5:02

Goal

20 Minutes