Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, April 18, 2017
Time: 28:59
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 200 Avg / 501 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 136 Avg / 163 Max

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