Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, April 18, 2017
Time: 29:01
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 16.4 Avg / 27.0 Max
Power (Watts): 197 Avg / 573 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 153 Avg / 167 Max

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