Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: liz lazarus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 18, 2017
Time: 30:08
Distance: 7.50 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 116 Avg / 321 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

6.33 mi in 25:00
1.17 mi in 5:08