Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Lampugnale Home (Westport, CT)
Date: Tuesday, April 18, 2017
Time: 21:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 84 Avg / 201 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:27

Goal

5 Miles