Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 18, 2017
Time: 20:06
Distance: 4.30 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 12.8 Avg / 22.2 Max
Power (Watts): 115 Avg / 285 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

4.01 mi in 17:07
0.29 mi in 2:59

Personal Best

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