Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lana Thomson
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, April 18, 2017
Time: 40:02
Distance: 8.49 Miles
Laps: 1.2
Calories: 285
Speed (MPH): 12.7 Avg / 20.2 Max
Power (Watts): 95 Avg / 229 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

6.98 mi in 32:54
1.51 mi in 7:08