Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mark wilkinson
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Tuesday, April 18, 2017
Time: 46:20
Distance: 10.15 Miles
Laps: 2.3
Calories: 278
Speed (MPH): 13.1 Avg / 15.0 Max
Power (Watts): 76 Avg / 105 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

4.42 mi in 19:48
4.42 mi in 19:29
1.31 mi in 7:03