Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carlton Nelson
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Tuesday, April 18, 2017
Time: 16:12
Distance: 4.31 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 16.0 Avg / 26.5 Max
Power (Watts): 188 Avg / 418 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:38
0.94 mi in 6:34