Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Stachour
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, April 18, 2017
Time: 31:48
Distance: 7.80 Miles
Laps: 1.8
Calories: 260
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 112 Avg / 334 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 133 Avg / 229 Max

Laps

4.42 mi in 17:05
3.38 mi in 14:43

Goal

30 Minutes