Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, April 19, 2017
Time: 5:25
Distance: 1.35 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 15.0 Avg / 16.5 Max
Power (Watts): 102 Avg / 146 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 137 Avg / 143 Max

Laps

1.00 mi in 3:58
0.35 mi in 1:27