Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, April 19, 2017
Time: 1:00:59
Distance: 17.99 Miles
Laps: 3.6
Calories: 725
Speed (MPH): 17.7 Avg / 24.5 Max
Power (Watts): 174 Avg / 374 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

5.00 mi in 17:46
5.00 mi in 16:42
5.00 mi in 16:39
2.99 mi in 9:52