Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, April 19, 2017
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 155 Avg / 400 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 130 Avg / 138 Max

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