Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, April 19, 2017
Time: 31:48
Distance: 10.00 Miles
Laps: 2.0
Calories: 443
Speed (MPH): 18.9 Avg / 23.7 Max
Power (Watts): 208 Avg / 311 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

5.00 mi in 14:35
5.00 mi in 17:13