Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Tuesday, April 18, 2017
Time: 30:11
Distance: 8.65 Miles
Laps: 2.0
Calories: 303
Speed (MPH): 17.2 Avg / 19.1 Max
Power (Watts): 143 Avg / 196 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 134 Avg / 232 Max

Laps

4.42 mi in 15:28
4.23 mi in 14:43

Goal

30 Minutes