Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Cooper
Team: GoodLife Fitness - Heartland (Mississauga, Canada)
Date: Wednesday, April 19, 2017
Time: 30:11
Distance: 8.72 Miles
Laps: 2.0
Calories: 308
Speed (MPH): 17.3 Avg / 20.3 Max
Power (Watts): 146 Avg / 216 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

4.42 mi in 15:09
4.30 mi in 15:02

Goal

30 Minutes